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B vitamins, iron and vitamin C all contribute to the reduction of tiredness and fatigue — and vitamin C increases iron absorption.

Vitamin C and vitamin D both contribute to the normal function of the immune system, with quercetin alongside.

Calcium, magnesium, vitamin D and K for the maintenance of normal bones, plus glucosamine and omega 3.

Apple cider vinegar with the Mother, a 20-strain probiotic with prebiotics, and psyllium husk with live cultures.

Zinc contributes to normal testosterone levels and magnesium to normal muscle function, with Himalayan shilajit.